Happy New Year everyone! Notice a new template to match the new year? Well, there are many changes in this blog than meets the eye.. This blog is also my serious account of  my journey of keeping myself fit and healthy.. YES! You read it right..

How I arrived at this resolution with great conviction is the calculation below:

33=4

43=14

53=24

63=34

73=44

Guess what those numbers are about… Well, it’s my age now and Lili’s age. I am 33 now and she is 4 years old.. Add 10 years every level, and you get the succeeding numbers.. I want to be there for every milestone in my daughter’s life. And to do that, I have to keep fit.

I have already started with the daily morning and afternoon stretching and some exercises. I am not going to enroll in a gym as it has not been a good idea in the past. Plus, I have most of the necessary equipment here at home so I think I can do it on my own. Exercise plus diet, that should do the trick..

But of course, I have sought some professionals online who will inspire me in this quest.. I first met Suzanna in youtube and then I started reading her blog, www.bodyrock.tv and been watching all her videos..

Below is one of her videos..

When I am ready, I will show myself on video too.. For now, I will simply give you some updates..

Wish me luck..